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What you need to get started

If you have any health concerns make sure to contact you doctor, to find out any limitations that we might need to be made aware of.

  • To start you are going to need athletic footwear.

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  • If you do not have running shoes or something similar you can train in bare feet.

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  • Athletic wear or lose fitting clothing will work.

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  • All protective gear and training swords will be provided.

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  • We do not provide but do recommend that you bring gloves of some kind. Leather, mechanic these gloves are not to protect your hands from swords, but to ensure good grip and reduce hand fatigue (not rubber gardening gloves).​

All of these are suggestions not mandatory

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